Advanced Somatic & Myofascial Release Therapy

We cannot heal the mind if the body feels unsafe

You cannot talk your nervous system out of survival mode; you must physically signal it to rest.

Science.

Soul.

Safety.

Science. Soul. Safety.

Welcome to Wylde Sisters

At Wylde Sisters our aim is to empower and repair your nervous system.

We bridge the gap between clinical rehabilitation and nervous system regulation, Wylde Sisters offers a private sanctuary for men and women to reset and recover.

My approach combines Advanced Myofascial Release to gently unburden the connective tissue with the regulatory power of Sound Healing, Breath work, and Botanical Support.

We utilise wild, organically grown botanicals to nourish the system while we physically release the tension held in your body. This multi-sensory approach is designed to shift your physiology out of the 'fight or flight' response and into a deep, biological state of safety and peace

Whether you are navigating burnout, chronic pain, anxiety or simply the weight of modern life, we exist to dismantle the armour of stress and restore the biological safety of your body.

Sessions & Fees

Meet your therapist

Hello, I’m Ayisha, your Wylde Sister

I believe we are all unique, shaped by our experiences and with our own story. My approach seeks to trace the patterns and experiences that have built that story, creating a bespoke programme for each person and is suitable for people from all religions, faiths and cultures.

Through my own experiences and learning journey, I have drawn together the most potent ways of healing from the various traditions and have devised my own approach to healing.

Learn more about my story

Come home to your body

True restoration is the art of undoing.

We often believe that healing requires more effort—more thinking, more doing, more trying. At Wylde Sisters, we believe the opposite.

True restoration is the art of undoing. We unravel the layers of armouring, tension, and survival patterns that have accumulated over time, allowing your body to remember its own way home.

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Our expertise

How we restore your nervous system

Myofascial Release

The fascia is a rich sensory organ and MFR's gentle pressure sends signals to the brain that switch the nervous system from a "fight-or-flight" state to a calm, "rest-and-digest" state, promoting relaxation and healing.

Our body is like a book that stores our life's story, including emotions. Trauma, both physical and emotional, can create restrictions in the fascia.

By releasing these physical blocks, MFR helps to release the emotional tension held within the body, supporting nervous system.

Breath

Breath, fascia, and the nervous system are intimately connected.

The diaphragm, your main breathing muscle, is a central hub in your body's fascial network, linking your core, spine, and pelvis.

Breath work sends a ripple of release through this fascial web, directly influencing your nervous system.

This rhythmic movement helps to shift your body to a restorative state.

Sound

Sound healing uses specific frequencies and vibrations to restore the nervous system.

By inducing a state of deep relaxation, sound triggers the parasympathetic nervous system lowering stress hormones like cortisol and adrenaline.

The vibrations from sound, whether through air or direct contact with the body can shift brain activity into calmer alpha and theta waves state.

This promotes a sense of peace whilst restoring the nervous system.

Botanical Medicine

I use the biological power of plants to signal safety to your nervous system. By working with plant chemistry, we quiet the "stress alarm" and prepare your nervous system for deep restoration.

Aromatherapeutic Oils: Artisanal, hand-blended balms designed to switch the brain out of "fight or flight."

Ceremonial Cacao

Organic and wild-harvested personally sourced from Peru. This nourishing medicine facilitates a gentle heart-opening and deep somatic release.

Restorative Teas

Bespoke botanical infusions to soothe the adrenals and ground the system.

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CLIENT LOVE

  • Girl sitting on a floor, holding a teacup with both hands, smiling at the camera, in a room with a gray door and patterned blanket.

    Louise Mikkelsen - Denmark's Top model

    “From the moment I walked into her space, I felt an immediate sense of calm and peace. Her presence is incredibly grounding and she radiates warmth and compassion. She helped me release emotional and physical blockages I wasn’t even aware of as she guided me through the process with clarity and care, leaving me feeling lighter and more balanced.

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    If you are seeking healing, whether physical, emotional, or spiritual, I highly recommend Ayisha. I left the session not only feeling healed, but deeply connected to myself. Thank you Ayisha for your incredible and heart-warming work."

  • A woman with long black hair styled in loose waves, wearing a sleeveless black and white striped top, is smiling softly at the camera against a sparkly dark blue background.

    Amandah Allen

    I've been having major issues with built-up pain & tension in my neck, head trapz etc/upper body for some time now, and although I've tried various treatments it wasn't until I came across a post from Ayisha's IG account that I realised there was more going on.

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    I was also storing emotional pain, which needs to be released.

    After a video call consultant, where some deep and interesting questions were asked, I booked a session with Ayisha about a week later, as she'd made me feel very at ease during the consult and I really want to get to the root of my issues.

    When she first met me in person, I was greeted like an old friend, with a warm hug and from that moment I knew she was someone special.

    This was proved even more so when the massage ceremony began.

    I had to remove my wig in order for Ayisha to really input some movements. I was reluctant to at first as I have alopecia and practically no-one sees me wig-less.

    I felt so vulnerable and exposed, but once again Ayisha held a safe space for me, as well as actually holding me, to release some of the emotions that I'm storing.

    Due to the intensity of everything I am currently going through, I have much work to do with my healing and health, but Ayisha has given me more clarity as to why my physical pain is so prevalent.

    Ayisha encompasses warmth, empathy, and care, along with deep knowledge of her craft. All the attributes needed when you are sharing a connection of energies.

  • A woman with long wavy brown hair, light skin, and blue eyes taking a selfie outdoors with fallen leaves on the ground in the background.

    Chenette Byriel

    In the hands of Ayisha - the great healer

    It is rare for me to recommend any therapist that I have visited. However, the beautiful and so very competent Ayisha I must share with the world.

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    Other Danish people must be given the opportunity to work with her while she is spending this year in Denmark.

    (She normally lives in London, and speaks English)

    The moment I walked through the door she "had me". For instance, she immediately saw that the left side of my body felt heavy and completely out of balance.

    Also, she pinpointed part of the giving birth of my now 13-year-old son, where we were separated due to my very heavy bleeding. So, I was rushed to the operation. Just when she healed me, I remembered how afraid I was of maybe not returning to my son. I was so scared.

    This was just one of the things I have been storing in my body, that was released. 

    The extra interesting thing:

    My mind had totally forgotten about it. My body remembered like was it just yesterday.

    How beautiful is that. I LOVE it, as I love that my next session with Ayisha is already in my calendar.

    Thank you, God, for leading me the way to Ayisha. Every part of me needed that.

  • A close-up photo of a middle-aged woman with long blonde hair, blue eyes, and light skin, smiling slightly while looking at the camera. She is wearing a floral top and a small necklace, and the background is indoors with neutral colors.

    Anne Scheffel

    I highly recommend Ayisha. I have had only had 3 treatments with Ayisha and have already experienced substantial changes in my body, which now feels remarkably more moveable and lighter because of the relief from old tensions. My sleep has improved too because of the positive effect on the nervous system.

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    Furthermore, a longtime headache has disappeared. The changes have been remarkable and there is no comparison between before and after. Actually, I feel like a younger version of myself now. Notice, that the process from time to time can be a bit discomforting, but you are in the best hands with 

    Ayisha, as she is a very caring, sweet and supportive person.

  • Black and white close-up profile of a woman with tattoos and multiple earrings, outdoors with trees in the background.

    Nina Starrider

    I had the pleasure of having a couple of sessions with Ayisha, and it was a wonderful experience. From the moment I arrived, she made me feel incredibly comfortable and welcomed. Ayisha’s warmth and compassion were evident in everything she did, and I appreciated the gentle and open-hearted approach she brought to our sessions.

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    Each part of it brought its own unique energy and depth. I felt a beautiful sense of release and lightness afterward, like a weight had been lifted. And the surroundings were stunning. they truly added to the overall sense of peace and healing.

    If you’re looking for a heartfelt, nurturing, and transformative experience, I would highly recommend Ayisha.

  • A woman with dark hair smiling and holding a bouquet of colorful flowers in a room with wooden furniture.

    Tabinda Khurshid

    Høfjægermesterinde

    Prestigious title of honour given by the Royal Danish court.

    Meeting Ayisha was nothing short of divine intervention for me. At a time in my life when I was slipping into a medication induced stupor, she was the firm shake I needed to not only decrease my dosage but wean myself off within six months. 

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    My mind and body have quite literally wanted the medication to stop and decided it had run its course and done its job. For me, a staunch sceptic, the results are almost magical. Her approach is customised and her energy is not only healing but also cleansing. 

    We all have our own journeys and baggage to deal with; she extended the helping hand that I didn’t know I needed it. This guided me and is still guiding me out of a slump, I was stuck in for more than five years now.

    I am sure it will probably not be the same for everyone, but I can only recommend her wholeheartedly.